Unlocking health and wealth through Phototherapy

The Camino is traditionally broken up into three stages: Physical, emotional, and spiritual. The first stage is the physical. I liken...

Today I found myself singing as I was running errands, feeling quite joyful. When I realized I was feeling joyful after two tough 12-hour...

Food is always a hot pilgrim topic. It is what fuels us to walk day after day. Each region has their own specialties and some things are...

You have to keep yourself, students and others alive for 6 minutes until help arrives. Introduction I attended my Florida Mental Health...

What is Alzheimer’s Disease? It is a disease that slowly destroys the brain and prevents it from working properly. After a period of...

Recently a Facebook friend asked me how I learned to live with disfigurement. She is due to have extensive surgery and knows it will...

Soon, I will walk the Camino De Santiago from Saint-John-Pied-de-Port to Santiago de Compostela. I remember when I graduated from college...