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7 Tips to be Safe on the Camino
The topic of pilgrim safety arose in several sessions during the annual gathering of the American Pilgrims on the Camino, underscoring an important truth: feeling safe is essential to a successful Camino experience. While many of the same precautions used at home also apply on the Camino, experienced pilgrims consistently emphasize the importance of awareness, preparation, and common sense. Many pilgrims report feeling very safe on the Camino, even when walking alone, but the

Alder Allensworth
May 102 min read


"Why Phototherapy, Why Now: Unlocking Health and Wealth with Cutting-Edge Light Technology"
Unlocking health and wealth through Phototherapy

Alder Allensworth
Feb 4, 20252 min read


"Journey of the Soul: The Three Transformative Stages of Pilgrimage"
The Camino is traditionally broken up into three stages: Physical, emotional, and spiritual. The first stage is the physical. I liken...

Alder Allensworth
Feb 4, 20252 min read


Limpia - Cleansing
Today I found myself singing as I was running errands, feeling quite joyful. When I realized I was feeling joyful after two tough 12-hour...
Alder Allensworth
Dec 23, 20182 min read


Camino Food, everyone's favorite!
Food is always a hot pilgrim topic. It is what fuels us to walk day after day. Each region has their own specialties and some things are...
Alder Allensworth
Feb 12, 20182 min read


School Shootings What to know, how to stay safe
You have to keep yourself, students and others alive for 6 minutes until help arrives. Introduction I attended my Florida Mental Health...
Alder Allensworth
Feb 6, 20184 min read


FAQ and Answers for parents and children who have a family member with Alzheimer's
What is Alzheimer’s Disease? It is a disease that slowly destroys the brain and prevents it from working properly. After a period of...
Alder Allensworth and Brenda Freed
Jan 19, 20183 min read


Your Face or Your Life!
Recently a Facebook friend asked me how I learned to live with disfigurement. She is due to have extensive surgery and knows it will...
Alder Allensworth
Sep 19, 20172 min read


My Camino Commences
Soon, I will walk the Camino De Santiago from Saint-John-Pied-de-Port to Santiago de Compostela. I remember when I graduated from college...
Alder Allensworth
Aug 30, 20173 min read
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